Date Range
Date Range
Date Range
Thursday, December 15, 2011. Wednesday, December 14, 2011. 3 Thrusters every minutes on the minute for 12 minutes. Tuesday, December 13, 2011. Monday, December 12, 2011. No letting go of bar during round. Rest 1 minute in between rounds.
3 - Chest to Bar Pull Ups. 6 - Chest to Bar Pull Ups. 9 - Chest to Bar Pull Ups. 12 - Chest to Bar Pull Ups. 15 - Chest to Bar Pull Ups. 18 - Chest to Bar Pull Ups. Continue adding 3 reps per round. Complete as many reps as possible. Post reps completed in comments. Your life consists of two dates and a dash.
Training logs, pictures and other stuff. Thursday, September 20, 2012. With Nationals only 2 months away I figured I should start posting shit again so I remain accountable for my training.
Domains By Proxy, LLC
Registration Private
DomainsByProxy.com 14747 N Northsight Blvd Suite 111, PMB 309
Scottsdale, Arizona, 85260
United States
Find out whether CrossFit group training is right for you. Are you ready to take a positive step towards your health and fitness goals? CrossFit Mitchelton, 20 Prospect Rd, Gaythorne, Qld, 4051, Australia.
Już we Wrocławiu w CrossFit mojllnir! Julie Foucher - Event 4 To Boot. After enduring an injury in Event 3 at the Central Regional, Julie Foucher donned a hard walking boot and went ahead with Event 4 a 250-foot handstand walk. She placed 11th in the event. Piękna wyrzeźbiona jak grecki posąg sylwetka, straszna wytrzymałość mięśniowa i tlenowa, koordynacja ruchowa i świetna równowaga to efekt treningów Crossfit! Żaden trening dotychczas nie dawał tak wielu efektów. Tel 48 785 719 657.
Monday, April 27, 2009. Wednesday, December 10, 2008. Tuesday, December 9, 2008. Monday, December 8, 2008. Burnzie and a fight that did not go bad! Sunday, December 7, 2008.
Simply put, CrossFit is an elite strength and conditioning program designed for everyone. We offer one-on-one, small-group and group coaching. Kids and Teens workouts are tailored to the unique needs of children and teens- helping them stay active and healthy. Schedule your free introductory session.
Fill out the form for a Free 1-on-1 Session! CrossFit MNC understands that not all fitness journeys start at the same place. We evaluate where you are and provide the guidance you need to reach your fitness goals. 8220;Dropped in for a visit this evening. Great WOD, great box! Thanks Greg and Sharon. Come Train With uS! .